Q&A Session
Our special guests on the day will be International Rugby Referee, Holly Wood, Somerset Women Captain, Sophie Luff, and the only female Chair in the Tolchards Devon Cricket League, Tina England.

Coaching with Sophie Luff
Sophie will run a session with ideas for ensuring coaching sessions are productive, and everyone can be involved. She will touch on common themes and issues coaching in the women's game and how players might challenge these to make sure they get the best out of their own coaching sessions, both as coaches and as players. 

Ronin Taijutsu Self-Defence Classes
Teaching out of Okehampton, this group regularly deliver free self-defence classes for women and girls in the area. Given that many women can often be alone at cricket clubs, locking up in either the centre of a town or the middle of the countryside, the session aims to give women striking and defence techniques that can be used.

The session is open to everyone aged 14 and upwards. 

Wellbeing Session
Rachel for Yoga Strength and Stretch will deliver a 50-minute class focusing on relaxation and breathing, some yoga exercises that can be used as warm-up/down and post-match recovery, with extra yoga poses to help prevent/recover from common sports injuries and help to improve flexibility, strength, stamina, stability, posture and when to use them for the right purpose via the bio mechanics of movement and breath.